Fitness Challenge

This week I asked two of my friends, Nisha and Laura, to take part in a fitness challenge. Nisha was the one to find it and asked if I was interested so I decided it would fit into the project perfectly. The general concept and rules can be found on Lauren Conrad's website. All participants, including myself made it a goal to choose one of the offered meals each day and do one of the exercises too. We keep track of each other's workouts to make sure we're all staying on track. The overall purpose isn't exactly to lose weight but to maintain a fit lifestyle.