Healthy Alternatives

I've been doing my own grocery shopping for a couple weeks now. I think it's really important to not only buy the foods that are one sale but to choose things that will have positive affects on your body. It's kind of hard but I'm starting to cut out some of the things that are filled with GMOs and chemicals to change colors. I put together a little chart to help you guys pick the right things when you head out to do your food shopping.